From my perspective here is why its important to keep the nervous system moving, so it does not become adhered and dysfunctional when injury and healing goes through the three progressive phases:
Inflammatory phase....prepares tissue for repair....we need to protect tissue.
Repair phase....rebuilds the structure....we need to gently move tissue.
Remodeling phase....provides the final form for the structure....we need to move tissue to its end-range.
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