Being in Barcelona for the second time has been a great experience.
Listening to so many musicians in the streets reminds me that just like the strings of a guitar can not be too tight or too lose to sound right, the body is not different. When the body is too tight it becomes restricted and when it is too lose it becomes unstable and dysfunctional.
And when playing, there is always a silence between those notes, otherwise there would only be noise...
Well in training we also need that rest in between training sessions, otherwise we would only produce neuro-musculo-skeletal chaos, pain and dysfunction.
